day 1

morning weigh in: 2.4 lbs up from starting weight, go loading!

hcg in the morning before work

snack @ 10 apple

lunch @ 1:30 chicken prepared for me by Dad, cut up small
I didn't have a chance to get to the store before lunch so I didn't have any of the vegetables or lettuce or sauces to go with it. Good thing my Dad had put some sauce in the container for me.

slight headache near the end of the work day.

hcg at 5:30 after work (forgot to bring it with me)

dinner @ 7:45 steak seasoned and cooked by Dad. Sliced and layered in romaine lettuce hearts with some mustard. So good.

stronger headache after dinner, but still not bad.

snack @ 8 (too late!) small pink lady apple cut in half and cored. lightly dusted with the agave/Cinnamon/vanilla mix my parents prepared and set under the broiler for a few minutes.

4 of the most delicious strawberries I have ever consumed.

headache present until I fell asleep. Not enough for me to take anything, just there.

had to urinate a lot - and it was totally clear.